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Stress is an inevitable part of life. Work, as perhaps the single largest “part” of life (in terms of time and energy we expend on it), is also the biggest…
Recent years have witnessed a steady rise in the public interest in mental health, particularly the intersection of mental health and work. Perhaps an all-time high was reached last year,…
Most stress management literature, irrespective of authors or theoretical underpinnings, has one thing in common: focus on the “right” way to handle stress, either preventively or responsively. Let’s call this…
In this challenging and unprecedented period, even the most flexible companies wondered if they would adapt quickly enough to operating in an altered setting, weighing the pros and cons of…
Somewhat unexpectedly, the coronavirus pandemic has triggered a global conversation on mental health like few other events have done in the past. It ought to be counted as its most…