Tag: stress management

1 month ago • 9 min read time

Stress is an inevitable part of life. Work, as perhaps the single largest “part” of life (in terms of time and energy we expend on it), is also the biggest…

8 months ago • 5 min read time

Most stress management literature, irrespective of authors or theoretical underpinnings, has one thing in common: focus on the “right” way to handle stress, either preventively or responsively. Let’s call this…