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Tag: burnout

What to Do When a Colleague is in Distress? A Guide for Non-Professionals

What to Do When a Colleague is in Distress? A Guide for Non-Professionals

3 years ago • 9 min read time

Stress is an inevitable part of life. Work, as perhaps the single largest “part” of life (in terms of time and energy we expend on it), is also the biggest…

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Bouncing Back From Stress – What Not to Do

Bouncing Back From Stress – What Not to Do

3 years ago • 5 min read time

Most stress management literature, irrespective of authors or theoretical underpinnings, has one thing in common: focus on the “right” way to handle stress, either preventively or responsively. Let’s call this…

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